Uncategorized

.Trans fats in diet tied to memory loss, dementia

Study: Trans fats in diet tied to memory loss, dementia Study: Trans fats in diet tied to memory loss, dementia – ALi Gorman reports during Action News at 5pm on November 11, 2019. Monday, November 11, 2019 We’ve long heard that trans fats are bad for the heart. Now a new study from Japan suggests […]

Continue Reading

Deep Breathing Does More That Just Calm You Down

Deep Breathing Does More That Just Calm You Down Many people have stated that when you’re stressed out, you just need to take a deep breath. As absurd as it might sound, this actually does work, though it might take more than just a single breath. If you can learn how to use deep breathing […]

Continue Reading

Chronic Stress Ages Your Bones

Chronic Stress Ages Your Bones When we think of the most common problems faced by old people in terms of health, you might bring up the fact that they often have weak or brittle bones. This is true, but this isn’t a problem exclusive to old people. In fact, stress can age your bones no […]

Continue Reading

Myths About Happiness and Aging

Myths About Happiness and Aging   Some studies have shown that there’s a strong link between your happiness and aging. People who are happy don’t age as fast as people who just don’t enjoy their lives. One of the reasons for this is it seems to be because people who are happier tend to be […]

Continue Reading

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

Continue Reading